Pål André Helland

Team: Free Agent
Position: Attacker
Age: 35

P. Helland Detailed Stats

Career Stats

Overall Record

Total Matches: 154
Matches Played

80
Wins: 34
Draws: 40
Losses

When Scored

Total Matches: 16
Matches Played

14
Wins: 1
Draws: 1
Losses

Match Summary

35
Sub In: 52.3'
Avg Min: 8047
Total Min

Starts92/154

59.7%

Passing

1601
Total: 1142
Accurate: 214
Key Passes: 17.9
Per 90: 71.3%
Accuracy: 2.39
Key/90

Goal Contribution

6.4%
Team: 3.9%
Both Teams: 138
Failed: 10.4%
Goal Chance

Timeline

50-15'

316-30'

431-45'

246-60'

161-75'

276-90'

091-105'

0106-120'

0120+'

Goal Market

17
Scored: 0.19
Per 90: 17
Non-Pen: 0.19
Non-Pen/90

Under

Line

Over

90%

0.5

10%

99%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Shots

302
Total: 3.38
Per 90: 5.6%
Conversion

114
On Target: 37.8%
On Target %

Assists

24
Total: 0.27
Per 90

Timeline

20-15'

416-30'

531-45'

546-60'

561-75'

376-90'

091-105'

0106-120'

0120+'

Under

Line

Over

88%

0.5

12%

97%

1.5

99%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Goal Involvements (G+A)

41
Total: 0.46
Per 90

Timeline

70-15'

716-30'

931-45'

746-60'

661-75'

576-90'

091-105'

0106-120'

0120+'

Under

Line

Over

79%

0.5

21%

95%

1.5

99%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Defensive Work

Duels

308
Won: 795
Total: 39.0%
Win%

Dribbles

99
Success: 44.0%
Success%: 68
Past

Tackles

42
Total: 0.5
Per 90

Blocks

2
Total: 0.0
Per 90

Interceptions

32
Total: 0.4
Per 90

Goalkeeping

0
Saves: 0.0%
Saves/90: 50
Clean Sheets: 32.5%
CS Rate: 174
Conceded: 1.95
Conceded/90

Timeline

200-15'

1816-30'

1531-45'

2146-60'

2361-75'

3576-90'

091-105'

0106-120'

0120+'

2
Pen Faced: 0
Pen Saved

Goal Conceded

174
Total: 1.95
Per 90

Over

Line

Under

68%

0.5

32%

31%

1.5

69%

11%

2.5

89%

3.5

97%

4.5

99%

5.5

100%

6.5

7.5

8.5

Discipline

Fouls Drawn

139
Drawn: 1.55
Per 90

Fouls Committed

148
Committed: 1.66
Per 90

Overall Record

Total Matches: 153
Matches Played

80
Wins: 33
Draws: 40
Losses

When Scored

Total Matches: 16
Matches Played

14
Wins: 1
Draws: 1
Losses

Match Summary

35
Sub In: 52.1'
Avg Min: 7967
Total Min

Starts91/153

59.5%

Passing

1577
Total: 1124
Accurate: 213
Key Passes: 17.8
Per 90: 71.3%
Accuracy: 2.41
Key/90

Goal Contribution

6.4%
Team: 3.9%
Both Teams: 137
Failed: 10.5%
Goal Chance

Timeline

50-15'

316-30'

431-45'

246-60'

161-75'

276-90'

091-105'

0106-120'

0120+'

Goal Market

17
Scored: 0.19
Per 90: 17
Non-Pen: 0.19
Non-Pen/90

Under

Line

Over

90%

0.5

10%

99%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Shots

299
Total: 3.38
Per 90: 5.7%
Conversion

113
On Target: 37.8%
On Target %

Assists

24
Total: 0.27
Per 90

Timeline

20-15'

416-30'

531-45'

546-60'

561-75'

376-90'

091-105'

0106-120'

0120+'

Under

Line

Over

88%

0.5

12%

97%

1.5

99%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Goal Involvements (G+A)

41
Total: 0.46
Per 90

Timeline

70-15'

716-30'

931-45'

746-60'

661-75'

576-90'

091-105'

0106-120'

0120+'

Under

Line

Over

79%

0.5

21%

95%

1.5

99%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Defensive Work

Duels

304
Won: 788
Total: 39.0%
Win%

Dribbles

98
Success: 44.0%
Success%: 66
Past

Tackles

42
Total: 0.5
Per 90

Blocks

2
Total: 0.0
Per 90

Interceptions

32
Total: 0.4
Per 90

Discipline

Fouls Drawn

138
Drawn: 1.56
Per 90

Fouls Committed

148
Committed: 1.67
Per 90

Overall Record

Total Matches: 1
Matches Played

0
Wins: 1
Draws: 0
Losses

When Scored

Total Matches: 0
Matches Played

0
Wins: 0
Draws: 0
Losses

Match Summary

0
Sub In: 80.0'
Avg Min: 80
Total Min

Starts1/1

100.0%

Passing

24
Total: 18
Accurate: 1
Key Passes: 27.0
Per 90: 75.0%
Accuracy: 1.13
Key/90

Goal Contribution

0.0%
Team: 0.0%
Both Teams: 1
Failed: 0.0%
Goal Chance

Timeline

00-15'

016-30'

031-45'

046-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Goal Market

0
Scored: 0.00
Per 90: 0
Non-Pen: 0.00
Non-Pen/90

Under

Line

Over

100%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Shots

3
Total: 3.38
Per 90: 0.0%
Conversion

1
On Target: 33.3%
On Target %

Assists

0
Total: 0.00
Per 90

Timeline

00-15'

016-30'

031-45'

046-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

100%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Goal Involvements (G+A)

0
Total: 0.00
Per 90

Timeline

00-15'

016-30'

031-45'

046-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

100%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Defensive Work

Duels

4
Won: 7
Total: 57.0%
Win%

Dribbles

1
Success: 100.0%
Success%: 2
Past

Tackles

0
Total: 0.0
Per 90

Blocks

0
Total: 0.0
Per 90

Interceptions

0
Total: 0.0
Per 90

Discipline

Fouls Drawn

1
Drawn: 1.13
Per 90

Fouls Committed

0
Committed: 0.00
Per 90

Details	General			Attack					Passing				Dribbling			Duels		Defending			Penalties					GK		Discipline
	Score	Min	Rat	G	A	Sh	SoT	Off	Pas	Acc	Acc%	KP	Att	Suc	Pst	Tot	Won	Tkl	Blk	Int	Won	Scr	Mis	Com	Sav	Conc	Sav	Red	Yel	FC	FD
Ham-KamF ELINov 13 22	3-1	63	6.9			2	1	1	13	9	69				1	3	1					0	0			0		0	0	1	1
AalesundF ELINov 06 22	2-1	12	6.5						3	2	67				1	1						0	0			0		0	0
ODD BallklubbF ELIOct 30 22	0-2	21	6.9			3			11	7	64	2				5	1					0	0			0		0	1	2	1
HaugesundF ELIOct 23 22	0-1	1							1	1	100											0	0			0		0	0
MoldeF ELIOct 16 22	0-1																					0	0			0		0	0
VikingF ELIOct 09 22	0-3																					0	0			0		0	0
Bodo/GlimtF ELIOct 01 22	1-4																					0	0			0		0	0
RosenborgF ELISep 18 22	3-1																					0	0			0		0	0
Kristiansund BKF ELIAug 28 22	1-1	9	6.7						2	2	100					3	1					0	0			0		0	0		1
SandefjordF ELIAug 21 22	3-0																					0	0			0		0	0
jervF ELIAug 14 22	1-0	15	6.3						4	3	75					2	1					0	0			0		0	1	1	1
AntwerpF UEFAECLAug 11 22	2-0	90	6.5			1	1		28	18	64	1	2	1		5	3					0	0			0		0	1	1	2
TromsoF ELIAug 07 22	1-1	45	7.2						19	12	63	4	2			6	2	1				0	0			0		0	0	1	1
Sarpsborg 08 FFF ELIJul 31 22	0-2	25	7.2	1		1	1		24	23	96				1	2	1					1	0			0		0	0		1
ODD BallklubbF ELIJul 17 22	1-2																					0	0			0		0	0
Kristiansund BKF ELIJul 03 22	1-3																					0	0			0		0	0
StromsgodsetF ELIJun 26 22	3-0	16	6.7						6	5	83					1	1					0	0			0		0	0		1
RosenborgF ELIJun 19 22	3-1	1							1	1	100											0	0			0		0	0
AalesundF ELIApr 28 22	2-0	19	6.2						5	4	80		1		1	2						0	0			0		0	0
HaugesundF ELIApr 24 22	1-0	29	6.9			1		1	10	8	80					4	1					0	0			0		0	0	1	1
jervF ELIApr 09 22	4-0	63	8.0	1	1	1	1	1	21	15	71	1	1			5	1					0	0			0		0	0	2	1
Ham-KamF ELIApr 02 22	2-2	45	7.9		1	1			28	19	68	2	2	2		5	3			1		0	0			0		0	0
MoldeF ELIDec 05 21	3-3																					0	0			0		0	0
RosenborgF ELIOct 30 21	1-3	45	6.7			1			17	9	53	2	1			3						0	0			0		0	0	1
StabaekF ELIOct 27 21	3-0	75	7.7		1	2	2		31	22	71	3	2			6	2	1	1			0	0			0		0	0		1
VikingF ELIOct 23 21	5-1																					0	0			0		0	0
Kristiansund BKF ELIOct 16 21	0-0	75	7.2			1	1		22	13	59	4	2	1	2	7	2					0	0			0		0	0	1	1
Sarpsborg 08 FFF ELIOct 02 21	2-1	14	6.9			1			8	6	75	1										0	0			0		0	0
TromsoF ELISep 25 21	1-2	30	6.9			1	1		19	11	58					4	1					0	0			0		0	0	2	1
ODD BallklubbF ELISep 18 21	2-3	11	6.7			1	1		3	1	33											0	0			0		0	0
BrannF ELISep 11 21	2-3	18	7.3			2	1		11	9	82	2				1	1	1				0	0			0		0	0
MjondalenF ELIAug 28 21	1-2																					0	0			0		0	0
SandefjordF ELIAug 08 21	1-1																					0	0			0		0	0
ValerengaF ELIJul 11 21	2-2	9	6.3						2	2	100											0	0			0		0	0
RosenborgF ELIJun 25 21	2-0	20	7.3	1		2	1		3	2	67					2						0	0			0		0	0
TromsoF ELIJun 20 21	1-2	25	6.9					1	6	3	50	1	1	1		7	2					0	0			0		0	0	1	1
HaugesundF ELIJun 13 21	2-1	16	6.3						8	7	88		1			2						0	0			0		0	1
Kristiansund BKF ELIMay 30 21	1-0	1							2	2	100											0	0			0		0	0
ODD BallklubbF ELIMay 27 21	1-0	12	6.3						3	3	100					3						0	0			0		0	0	2
VikingF ELIMay 24 21	1-3	12	6.3						1	1	100					4	2	2				0	0			0		0	1	1
Bodo/GlimtF ELINov 29 20	5-1	45	6.7			2			12	9	75		4	1		4	1					0	0			0		0	0
StartF ELINov 01 20	1-0	45	7.3			1			12	6	50	5				2						0	0			0		0	0	1
Sarpsborg 08 FFF ELIOct 25 20	1-2	78	6.9						14	11	79	1				3	1					0	0			0		0	0	1	1
Kristiansund BKF ELIOct 18 20	0-0	26	6.6			1			13	10	77											0	0			0		0	0
ODD BallklubbF ELIOct 04 20	4-1																					0	0			0		0	0
AalesundF ELISep 27 20	1-2	9	6.3													1						0	0			0		0	0
HaugesundF ELISep 20 20	2-1	18	6.9						7	6	86	2										0	0			0		0	0
MjondalenF ELIAug 22 20	0-2	71	7.2		1	1	0	1	12	525	63	2	1	0		8	5	2	0	0		0	0			0		0	0	1	3
AalesundF ELIAug 16 20	3-2	45	6.9			1	1		11	518	57	1	1	1	1	6	3		0	1		0	0			0		0	0	0	1
ODD BallklubbF ELIAug 02 20	2-1	61	6.4			0	0		3	1400	42	1	0	0	1	8	1		0	0		0	0			0		0	1	2	1
VikingF ELIJul 30 20	3-0	90	7.9	1		5	2	1	16	450	72	3	5	2	1	10	6	2	0	0		0	0			0		0	0	0	2

Player Stats
	General			Attack								Pass			Dribbles				Duels			Tackles		Defence				GoalKeeping					Discipline
Details	M	Min	Rat	Gls	G/90	S/90	SoT%	Conv%	Ast	A/90	Pas	Acc%	KP/90	Drb	Drb/90	Suc%	Pst%	Dul	Dul/90	Win%	Ttl	Ttl/90	Int/90	Blk/90	CS	CS%	Sav	Sav%	Conc	PSav	PSav%	Yel	Red	Y/M	R/M
2022Eliteserien	21	17.3	6.95	2	0.1	2.23	33.33	22.22	2	0.1	148	75.0	2.23	6	1.48	33.33	0.0	39	9.64	33.33	1	0.25	0.25	0.0	0	0.0	0	0.0	0	0	0.0	2	0	0.1	0.0
2022UEFA Europa Conference League	1	90.0	6.5	0	0.0	1.0	99.99	0.0	0	0.0	28	64.29	1.0	2	2.0	50.0	0.0	5	5.0	60.0	0	0.0	0.0	0.0	0	0.0	0	0.0	0	0	0.0	1	0	1.0	0.0
2021Eliteserien	18	20.2	6.83	1	0.06	2.73	63.64	9.09	1	0.06	136	66.91	3.22	7	1.74	28.57	0.0	39	9.67	25.64	4	0.99	0.0	0.0	0	0.0	0	0.0	0	0	0.0	2	0	0.11	0.0
2020Eliteserien	20	56.2	7.04	2	0.1	2.56	31.25	6.25	4	0.2	229	99.99	2.4	25	2.0	28.0	0.0	107	8.57	36.45	12	0.96	0.08	0.0	0	0.0	0	0.0	0	0	0.0	4	0	0.2	0.0
2019Eliteserien	19	51.3	7.34	3	0.16	3.78	36.59	7.32	5	0.26	192	99.99	3.05	39	3.6	56.41	0.0	83	7.66	49.4	12	1.11	0.46	0.0	0	0.0	0	0.0	0	0	0.0	4	0	0.21	0.0
2019UEFA Champions League	1	10.0	6.7	0	0.0	0.0	0.0	0.0	0	0.0	0	0.0	9.0	0	0.0	0.0	0.0	0	0.0	0.0	0	0.0	0.0	0.0	0	0.0	0	0.0	0	0	0.0	0	0	0.0	0.0
2019UEFA Europa League	3	32.0	6.97	1	0.33	2.81	99.99	33.33	0	0.0	4	99.99	1.88	5	4.69	40.0	0.0	0	0.0	0.0	0	0.0	0.0	0.0	0	0.0	0	0.0	0	0	0.0	1	0	0.33	0.0
2018Eliteserien	20	73.3	7.13	5	0.25	3.32	38.89	9.26	1	0.05	215	99.99	2.03	41	2.52	48.78	0.0	170	10.44	40.0	13	0.8	0.49	0.0	0	0.0	0	0.0	0	0	0.0	1	0	0.05	0.0
2018UEFA Europa League	1	22.0	6.9	0	0.0	0.0	0.0	0.0	0	0.0	3	99.99	0.0	2	8.18	99.99	0.0	4	16.36	99.99	0	0.0	0.0	0.0	0	0.0	0	0.0	0	0	0.0	0	0	0.0	0.0
2017Eliteserien	22	71.8	7.35	6	0.27	3.48	32.79	9.84	7	0.32	270	99.99	2.39	34	1.94	47.06	0.0	146	8.32	41.78	0	0.0	0.34	0.0	0	0.0	0	0.0	0	0	0.0	1	0	0.05	0.0
2017UEFA Europa League	3	32.3	6.57	1	0.33	3.71	75.0	25.0	0	0.0	15	99.99	0.93	6	5.57	33.33	0.0	18	16.7	22.22	0	0.0	0.0	0.0	0	0.0	0	0.0	0	0	0.0	0	0	0.0	0.0
2016Eliteserien	20	75.1	7.27	4	0.2	4.56	36.84	5.26	6	0.3	316	99.99	2.82	49	2.94	42.86	0.0	153	9.17	37.91	0	0.0	0.54	0.0	0	0.0	0	0.0	0	0	0.0	3	0	0.15	0.0
2015UEFA Europa League	5	72.2	6.48	0	0.0	2.49	30.0	0.0	0	0.0	45	99.99	0.5	9	2.24	22.22	0.0	31	7.73	22.58	0	0.0	0.5	0.0	0	0.0	0	0.0	0	0	0.0	0	0	0.0	0.0

Standings
Details	Ranking		Matches		Goals	Form
	Rank	Pts	M	W/D/L	GD(S/A)	Form
Lillestrom2026	4	19	11	6/1/4	6(17/11)	LLWLW
Rosenborg2026	15	9	11	2/3/6	-9(9/18)	DLLWL
Lillestrom2025 1. Division	1	80	30	25/5/0	69(87/18)	WWWWW
Rosenborg2025 Eliteserien	7	42	30	11/9/10	3(45/42)	WLWLD
Rosenborg2024 Eliteserien	4	53	30	16/5/9	13(52/39)	WDWWW
Lillestrom2024 Eliteserien	15	24	30	7/3/20	-30(33/63)	LLLLW
Lillestrom2023 Eliteserien	6	43	30	13/4/13	0(49/49)	LDLWL
Rosenborg2023 Eliteserien	9	39	30	11/6/13	-4(46/50)	WLLWW
Rosenborg2022 Eliteserien	3	56	30	16/8/6	25(69/44)	LWWLW
Lillestrom2022 Eliteserien	4	53	30	16/5/9	15(49/34)	WLLWL
Lillestrom2021 Eliteserien	4	49	30	14/7/9	9(49/40)	WDWLD
Rosenborg2021 Eliteserien	5	48	30	13/9/8	16(58/42)	DWDLD
Lillestrom2020 1. Division	2	57	30	16/9/5	23(49/26)	DDWWL
Rosenborg2020 Eliteserien	4	52	30	15/7/8	15(50/35)	DWWLL
Rosenborg2019 Eliteserien	3	52	30	14/10/6	12(53/41)	WDWDW
Lillestrom2019 Eliteserien	14	30	30	7/9/14	-15(32/47)	DLLLD
Rosenborg2018 Eliteserien	1	64	30	19/7/4	27(51/24)
Lillestrom2018 Eliteserien	12	32	30	7/11/12	-10(34/44)
Rosenborg2017 Eliteserien	1	61	30	18/7/5	37(57/20)
Lillestrom2017 Eliteserien	12	37	30	10/7/13	-3(40/43)
Rosenborg2017 UEFA Europa League	3	5	6	1/2/3	-5(6/11)
Rosenborg2016 Eliteserien	1	69	30	21/6/3	40(65/25)
Lillestrom2016 Eliteserien	12	34	30	8/10/12	-5(45/50)

Overall Record

When Scored

Match Summary

Passing

Goal Contribution

Timeline

Goal Market

Shots

Assists

Timeline

Goal Involvements (G+A)

Timeline

Defensive Work

Duels

Dribbles

Tackles

Blocks

Interceptions

Goalkeeping

Timeline

Goal Conceded

Discipline

Fouls Drawn

Fouls Committed

Overall Record

When Scored

Match Summary

Passing

Goal Contribution

Timeline

Goal Market

Shots

Assists

Timeline

Goal Involvements (G+A)

Timeline

Defensive Work

Duels

Dribbles

Tackles

Blocks

Interceptions

Discipline

Fouls Drawn

Fouls Committed

Overall Record

When Scored

Match Summary

Passing

Goal Contribution

Timeline

Goal Market

Shots

Assists

Timeline

Goal Involvements (G+A)

Timeline

Defensive Work

Duels

Dribbles

Tackles

Blocks

Interceptions

Discipline

Fouls Drawn

Fouls Committed

Player Stats

Standings