Frederik Lucas Holst

Team: Free Agent
Position: Midfielder
Age: 31

F. Holst Detailed Stats

Career Stats

Overall Record

Total Matches: 142
Matches Played

53
Wins: 41
Draws: 48
Losses

When Scored

Total Matches: 4
Matches Played

3
Wins: 1
Draws: 0
Losses

Match Summary

19
Sub In: 71.9'
Avg Min: 10210
Total Min

Starts116/142

81.7%

Passing

3401
Total: 2614
Accurate: 75
Key Passes: 30.0
Per 90: 76.9%
Accuracy: 0.66
Key/90

Goal Contribution

2.0%
Team: 1.0%
Both Teams: 138
Failed: 2.8%
Goal Chance

Timeline

00-15'

216-30'

231-45'

046-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Goal Market

4
Scored: 0.04
Per 90: 4
Non-Pen: 0.04
Non-Pen/90

Under

Line

Over

97%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Shots

60
Total: 0.53
Per 90: 6.7%
Conversion

12
On Target: 20.0%
On Target %

Assists

7
Total: 0.06
Per 90

Timeline

10-15'

216-30'

031-45'

146-60'

361-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

95%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Goal Involvements (G+A)

11
Total: 0.10
Per 90

Timeline

10-15'

416-30'

231-45'

146-60'

361-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

92%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Defensive Work

Duels

423
Won: 815
Total: 52.0%
Win%

Dribbles

32
Success: 50.0%
Success%: 72
Past

Tackles

151
Total: 1.3
Per 90

Blocks

39
Total: 0.3
Per 90

Interceptions

135
Total: 1.2
Per 90

Goalkeeping

0
Saves: 0.0%
Saves/90: 35
Clean Sheets: 24.6%
CS Rate: 211
Conceded: 1.86
Conceded/90

Timeline

210-15'

1716-30'

1731-45'

2746-60'

2661-75'

3776-90'

091-105'

0106-120'

0120+'

Goal Conceded

211
Total: 1.86
Per 90

Over

Line

Under

75%

0.5

25%

41%

1.5

59%

18%

2.5

82%

3.5

92%

4.5

96%

5.5

99%

6.5

7.5

8.5

Discipline

Fouls Drawn

135
Drawn: 1.19
Per 90

Fouls Committed

182
Committed: 1.60
Per 90

Overall Record

Total Matches: 68
Matches Played

33
Wins: 20
Draws: 15
Losses

When Scored

Total Matches: 2
Matches Played

2
Wins: 0
Draws: 0
Losses

Match Summary

13
Sub In: 60.2'
Avg Min: 4092
Total Min

Starts49/68

72.1%

Passing

1702
Total: 1337
Accurate: 32
Key Passes: 37.4
Per 90: 78.5%
Accuracy: 0.70
Key/90

Goal Contribution

1.8%
Team: 1.1%
Both Teams: 66
Failed: 2.9%
Goal Chance

Timeline

00-15'

116-30'

131-45'

046-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Goal Market

2
Scored: 0.04
Per 90: 2
Non-Pen: 0.04
Non-Pen/90

Under

Line

Over

97%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Shots

34
Total: 0.75
Per 90: 5.9%
Conversion

9
On Target: 26.5%
On Target %

Assists

4
Total: 0.09
Per 90

Timeline

10-15'

016-30'

031-45'

046-60'

361-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

94%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Goal Involvements (G+A)

6
Total: 0.13
Per 90

Timeline

10-15'

116-30'

131-45'

046-60'

361-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

91%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Defensive Work

Duels

200
Won: 390
Total: 51.0%
Win%

Dribbles

17
Success: 55.0%
Success%: 31
Past

Tackles

91
Total: 2.0
Per 90

Blocks

17
Total: 0.4
Per 90

Interceptions

74
Total: 1.6
Per 90

Discipline

Fouls Drawn

73
Drawn: 1.61
Per 90

Fouls Committed

97
Committed: 2.13
Per 90

Overall Record

Total Matches: 74
Matches Played

20
Wins: 21
Draws: 33
Losses

When Scored

Total Matches: 2
Matches Played

1
Wins: 1
Draws: 0
Losses

Match Summary

6
Sub In: 82.7'
Avg Min: 6118
Total Min

Starts67/74

90.5%

Passing

1699
Total: 1277
Accurate: 43
Key Passes: 25.0
Per 90: 75.2%
Accuracy: 0.63
Key/90

Goal Contribution

2.2%
Team: 0.9%
Both Teams: 72
Failed: 2.7%
Goal Chance

Timeline

00-15'

116-30'

131-45'

046-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Goal Market

2
Scored: 0.03
Per 90: 2
Non-Pen: 0.03
Non-Pen/90

Under

Line

Over

97%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Shots

26
Total: 0.38
Per 90: 7.7%
Conversion

3
On Target: 11.5%
On Target %

Assists

3
Total: 0.04
Per 90

Timeline

00-15'

216-30'

031-45'

146-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

96%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Goal Involvements (G+A)

5
Total: 0.07
Per 90

Timeline

00-15'

316-30'

131-45'

146-60'

061-75'

076-90'

091-105'

0106-120'

0120+'

Under

Line

Over

93%

0.5

100%

1.5

100%

2.5

100%

3.5

100%

4.5

100%

5.5

6.5

7.5

8.5

Defensive Work

Duels

223
Won: 425
Total: 52.0%
Win%

Dribbles

15
Success: 45.0%
Success%: 41
Past

Tackles

60
Total: 0.9
Per 90

Blocks

22
Total: 0.3
Per 90

Interceptions

61
Total: 0.9
Per 90

Discipline

Fouls Drawn

62
Drawn: 0.91
Per 90

Fouls Committed

85
Committed: 1.25
Per 90

Details	General			Attack					Passing				Dribbling			Duels		Defending			Penalties					GK		Discipline
	Score	Min	Rat	G	A	Sh	SoT	Off	Pas	Acc	Acc%	KP	Att	Suc	Pst	Tot	Won	Tkl	Blk	Int	Won	Scr	Mis	Com	Sav	Conc	Sav	Red	Yel	FC	FD
Petrolul PloiestiM LIOct 07 23	0-0																					0	0			0		0	0
FC VoluntariM LISep 30 23	0-0																					0	0			0		0	0
FC BotosaniM LISep 23 23	2-2																					0	0			0		0	0
Universitatea ClujM LISep 15 23	0-1																					0	0			0		0	0
Sepsi OSK Sfantu GheorgheM LISep 04 23	1-0																					0	0			0		0	0
FCSBM LIAug 28 23	2-1	8	6.3						4	3	75											0	0			0		0	0
Universitatea CraiovaM LIAug 18 23	3-0	15	6.3						5	3	60	1										0	0			0		0	0
VikingM ELIJul 10 22	0-1																					0	0			0		0	0
Kristiansund BKM ELIJul 03 22	1-3	1							1							1	1	1				0	0			0		0	0
StromsgodsetM ELIJun 26 22	3-0	26	7.0						6	5	83	1				6	5	2		2		0	0			0		0	1	1	1
RosenborgM ELIJun 19 22	3-1	10	6.3						1	1	100											0	0			0		0	0
TromsoM ELIMay 29 22	2-2	61	6.7						40	30	75				1	6	3	1		1		0	0			0		0	0	2	2
ValerengaM ELIMay 25 22	2-0	20	7.0						7	3	43				1	6	5	4		1		0	0			0		0	0		1
SandefjordM ELIMay 21 22	1-4	90	6.7						28	24	86				1	5	2		1	1		0	0			0		0	0	2	1
Sarpsborg 08 FFM ELIMay 16 22	1-0	10	6.7						1	1	100					2	2					0	0			0		0	0		1
Bodo/GlimtM ELIMay 08 22	1-1	10	6.7						1	1	100									1		0	0			0		0	0
AalesundM ELIApr 28 22	2-0	1							1	1	100											0	0			0		0	0
HaugesundM ELIApr 24 22	1-0	15	6.7						5	1	20					1	1			1		0	0			0		0	0		1
MoldeM ELIApr 18 22	1-2	13	6.3						4	3	75					1						0	0			0		0	0
jervM ELIApr 09 22	4-0	14	6.3						4	2	50					1				1		0	0			0		0	0	1
Ham-KamM ELIApr 02 22	2-2	45	6.2						22	19	86					4	1			1		0	0			0		0	0		1
Orebro SKM ALLDec 04 21	2-3	90	6.6						45	39	87	1			2	8	5	2				0	0			0		0	1		3
AIK StockholmM ALLNov 29 21	2-4	83	7.2			3	1		60	51	85	1	1	1	2	11	7	3		1		0	0			0		0	0	2	2
HalmstadM ALLNov 21 21	0-1	90	7.3						42	31	74		1	1		5	4	1		1		0	0			0		0	0	1	1
IFK NorrkopingM ALLOct 31 21	3-2	90	6.3						17	14	82					10	5	1		4		0	0			0		1	2	3	3
Degerfors IFM ALLOct 28 21	1-2	90	6.9		1	1	1		31	18	58	1	2	1	1	7	5	1				0	0			0		0	1		2
SiriusM ALLOct 24 21	3-0	77	7.2						20	16	80	2	2	1		8	3	2	1	2		0	0			0		0	0	3
Djurgardens IFM ALLOct 18 21	0-3	90	7.3						20	17	85		3	2	1	9	6	3	1	3		0	0			0		0	0	1	1
IFK GoteborgM ALLOct 01 21	1-0	90	7.2			2			45	35	78				1	7	3	2		3		0	0			0		0	0	3	1
Mjallby AIFM ALLSep 26 21	4-0	66	6.3						27	17	63	1			1	6	3	2		1		0	0			0		0	0	1	1
Malmo FFM ALLSep 22 21	0-1	81	6.9			1		1	32	25	78		1	1	1	8	5	1	1	1		0	0			0		0	1	2	2
Ostersunds FKM ALLSep 19 21	3-1	63	7.3						41	31	76	1				6	4	2	1	2		0	0			0		0	0	1	2
BK HackenM ALLSep 13 21	4-2	59	6.9						35	31	89					3	2	2		1		0	0			0		0	0
Hammarby FFM ALLAug 22 21	2-2	85	6.9						40	28	70				1	14	8	5	2	1		0	0			0		0	1	3	1
Hammarby FFM ALLAug 15 21	0-2	90	7.3		1				36	28	78	2				12	6	4	1	3		0	0			0		0	0	4	2
Degerfors IFM ALLAug 08 21	3-0	68	7.3			2	2		24	18	75	2			1	7	5	2	1			0	0			0		0	0	1	3
BK HackenM ALLJul 25 21	1-1	89	6.7			1	1		36	32	89	2	2		2	12	4	1				0	0			0		0	0	3	2
Ostersunds FKM ALLJul 17 21	3-0	90	7.5		1	1			54	47	87	2				8	5	2				0	0			0		0	0	2	1
Orebro SKM ALLJul 11 21	2-1	90	7.9	1		2	2		59	45	76	2	1			10	4	1		2		0	0			0		0	0	2	3
IFK GoteborgM ALLJul 05 21	0-1	90	6.7			1			33	19	58				1	15	6	2		1		0	0			0		0	0	3	3
IFK NorrkopingM ALLMay 24 21	1-0	90	7.2						56	46	82		2	2		7	6			1		0	0			0		0	0	1	3
Malmo FFM ALLMay 20 21	2-1	2							4	3	75					1	1			1		0	0			0		0	0		1
Kalmar FFM ALLMay 08 21	2-2	9	6.9		1	1			3	1	33	1				1						0	0			0		0	0	1
AIK StockholmM ALLMay 02 21	1-0	90	7.0			1		1	40	31	78	1				10	5	1		5		0	0			0		0	0	1	2
Mjallby AIFM ALLApr 26 21	1-0	66	6.9						42	29	69	3	1		1	11	5			1		0	0			0		0	1	4	1
Varbergs BoIS FCM ALLApr 19 21	1-3	90	6.3						30	18	60					6	2	1				0	0			0		0	0	3
Djurgardens IFM ALLApr 11 21	0-2	66	6.7			1			34	27	79					5	3	1		2		0	0			0		0	1	1	1
AIK StockholmD ALLDec 06 20	2-2	28	6.5						11	8	73					2						0	0			0		0	0
SiriusM ALLNov 29 20	1-1	90	6.6						45	36	80				1	10	4	2		5		0	0			0		0	0	2	2
HelsingborgD ALLNov 22 20	2-1	24	6.5						8	7	88					2						0	0			0		0	0
Falkenbergs FFD ALLNov 07 20	1-3	2							4	3	75					2	1					0	0			0		0	0	1

Player Stats
	General			Attack								Pass			Dribbles				Duels			Tackles		Defence				GoalKeeping					Discipline
Details	M	Min	Rat	Gls	G/90	S/90	SoT%	Conv%	Ast	A/90	Pas	Acc%	KP/90	Drb	Drb/90	Suc%	Pst%	Dul	Dul/90	Win%	Ttl	Ttl/90	Int/90	Blk/90	CS	CS%	Sav	Sav%	Conc	PSav	PSav%	Yel	Red	Y/M	R/M
2023Liga I	7	3.3	6.3	0	0.0	0.0	0.0	0.0	0	0.0	9	66.67	3.91	0	0.0	0.0	0.0	0	0.0	0.0	0	0.0	0.0	0.0	0	0.0	0	0.0	0	0	0.0	0	0	0.0	0.0
2022Eliteserien	14	22.6	6.6	0	0.0	0.0	0.0	0.0	0	0.0	121	75.21	0.28	0	0.0	0.0	0.0	33	9.4	60.61	8	2.28	2.56	0.0	0	0.0	0	0.0	0	0	0.0	1	0	0.07	0.0
2021Allsvenskan	26	76.3	6.99	1	0.04	0.77	41.18	5.88	4	0.15	906	76.93	1.0	16	0.73	56.25	0.0	207	9.39	54.11	42	1.91	1.63	0.0	0	0.0	0	0.0	0	0	0.0	8	1	0.31	0.04
2020Allsvenskan	27	70.3	6.82	2	0.07	0.81	11.76	11.76	0	0.0	725	99.99	0.43	15	0.71	53.33	0.0	159	7.54	45.28	43	2.04	1.38	0.0	0	0.0	0	0.0	0	0	0.0	7	0	0.26	0.0
2019Allsvenskan	27	86.7	6.68	1	0.04	0.35	11.11	11.11	2	0.07	690	99.99	0.65	13	0.5	53.85	0.0	117	4.5	52.14	26	1.0	0.61	0.0	0	0.0	0	0.0	0	0	0.0	3	0	0.11	0.0
2018Allsvenskan	13	88.9	6.78	1	0.08	0.78	10.0	10.0	0	0.0	361	99.99	0.7	6	0.47	33.33	0.0	110	8.57	54.55	23	1.79	1.48	0.0	0	0.0	0	0.0	0	0	0.0	3	0	0.23	0.0
2017Eredivisie	28	89.0	6.54	0	0.0	0.25	14.29	0.0	1	0.04	589	99.99	0.58	14	0.51	42.86	0.0	189	6.82	51.85	9	0.32	0.94	0.0	0	0.0	0	0.0	0	0	0.0	2	0	0.07	0.0

Standings
Details	Ranking		Matches		Goals	Form
	Rank	Pts	M	W/D/L	GD(S/A)	Form
Lillestrom2026	4	19	11	6/1/4	6(17/11)	LLWLW
IF Elfsborg2026 Allsvenskan	3	18	11	4/6/1	5(16/11)
Lillestrom2025 1. Division	1	80	30	25/5/0	69(87/18)	WWWWW
IF Elfsborg2025 Allsvenskan	8	40	30	12/4/14	-6(45/51)	LLLWL
Sparta Rotterdam2025 Eredivisie	10	43	34	12/7/15	-22(40/62)	LLDLL
Uta Arad2025 Liga I	8	43	30	11/10/9	-5(39/44)	WWDDL
IF Elfsborg2024 Allsvenskan	7	45	30	13/6/11	8(52/44)	DWLLL
Lillestrom2024 Eliteserien	15	24	30	7/3/20	-30(33/63)	LLLLW
Sparta Rotterdam2024 Eredivisie	12	39	34	9/12/13	-4(39/43)	LDWLD
IF Elfsborg2024 UEFA Europa League	26	10	8	3/1/4	-5(9/14)	LWWLD
IF Elfsborg2023 Allsvenskan	2	64	30	20/4/6	33(59/26)	LDWWW
Lillestrom2023 Eliteserien	6	43	30	13/4/13	0(49/49)	LDLWL
Sparta Rotterdam2023 Eredivisie	8	49	34	14/7/13	3(51/48)	WWLWW
IF Elfsborg2022 Allsvenskan	6	49	30	13/10/7	20(55/35)	WWWWD
Lillestrom2022 Eliteserien	4	53	30	16/5/9	15(49/34)	WLLWL
Sparta Rotterdam2022 Eredivisie	6	59	34	17/8/9	23(60/37)	WWLLD
IF Elfsborg2021 Allsvenskan	4	55	30	17/4/9	16(51/35)	WLWDL
Lillestrom2021 Eliteserien	4	49	30	14/7/9	9(49/40)	WDWLD
Sparta Rotterdam2021 Eredivisie	14	35	34	8/11/15	-18(30/48)	WWWDL
Lillestrom2020 1. Division	2	57	30	16/9/5	23(49/26)	DDWWL
IF Elfsborg2020 Allsvenskan	2	51	30	12/15/3	11(49/38)	DDWWW
Sparta Rotterdam2020 Eredivisie	8	47	34	13/8/13	1(49/48)	WDWWW
IF Elfsborg2019 Allsvenskan	8	43	30	11/10/9	-1(44/45)	WWDWD
Lillestrom2019 Eliteserien	14	30	30	7/9/14	-15(32/47)	DLLLD
Sparta Rotterdam2019 Eredivisie	11	33	26	9/6/11	-4(41/45)	LWWLW
Uta Arad2019 Liga II	1	30	5	1/2/2	0(8/8)	DLWDL
IF Elfsborg2018 Allsvenskan	12	30	30	7/9/14	-12(29/41)
Sparta Rotterdam2018 Eerste Divisie	2	69	38	19/12/7	31(78/47)
Lillestrom2018 Eliteserien	12	32	30	7/11/12	-10(34/44)
Uta Arad2018 Liga II	12	47	38	13/8/17	-9(55/64)	LLLWL
IF Elfsborg2017 Allsvenskan	8	39	30	10/9/11	-6(53/59)	DLWWL
Lillestrom2017 Eliteserien	12	37	30	10/7/13	-3(40/43)
Sparta Rotterdam2017 Eredivisie	18	14	23	3/5/15	-28(18/46)	LLWLL
IF Elfsborg2016 Allsvenskan	5	48	30	13/9/8	20(58/38)	WDWWW
Lillestrom2016 Eliteserien	12	34	30	8/10/12	-5(45/50)
Sparta Rotterdam2016 Eredivisie	15	34	34	9/7/18	-19(42/61)	WWLLL
Uta Arad2016 Liga II	3	66	34	20/6/8	32(64/32)	DLWWW

Overall Record

When Scored

Match Summary

Passing

Goal Contribution

Timeline

Goal Market

Shots

Assists

Timeline

Goal Involvements (G+A)

Timeline

Defensive Work

Duels

Dribbles

Tackles

Blocks

Interceptions

Goalkeeping

Timeline

Goal Conceded

Discipline

Fouls Drawn

Fouls Committed

Overall Record

When Scored

Match Summary

Passing

Goal Contribution

Timeline

Goal Market

Shots

Assists

Timeline

Goal Involvements (G+A)

Timeline

Defensive Work

Duels

Dribbles

Tackles

Blocks

Interceptions

Discipline

Fouls Drawn

Fouls Committed

Overall Record

When Scored

Match Summary

Passing

Goal Contribution

Timeline

Goal Market

Shots

Assists

Timeline

Goal Involvements (G+A)

Timeline

Defensive Work

Duels

Dribbles

Tackles

Blocks

Interceptions

Discipline

Fouls Drawn

Fouls Committed

Player Stats

Standings